冬季是毒素最易潜伏的季节，而身体不同部位的排毒方法也“各有门道”，关键是一定要弄清楚“毒”在哪里，这样才能够哪里有毒排哪里。

Winter is the season of toxins are mostlatent, and detoxification method from different parts of the body "havetheir own doorway," the key is authenticjersey wholesale to be sure to find outwhere is the "poison", such ability can where toxic row.

下面就是自测五脏毒素以及相应的排毒方法。

The self-test is below five zang-organstoxin and detoxifying methods.

　　一、心脏自测毒素及排毒方法：

A, heart self-test toxins and detoxifyingmethods:

　　检查心脏是否有毒：

Check whether the heart toxic:

　　1、舌头溃疡。

1, tongue ulcers.

中医认为舌和心脏的关系最为密切，所以溃疡长在舌头上，通常认为是心脏有内火，或是火毒。

TCM holds that tongue and heart are jersey wholesale china in most close relations, so the ulcer is long on the tongue, isusually considered within the heart fire, poison, or fire.

　　2、额头长痘。

2, forehead breakouts.

额头是心脏管辖的一个属地，心火旺盛成为火毒时，这个属地也会沸腾，于是此起彼伏地出现很多痘痘。

Forehead is under the jurisdiction of anearthly heart, heart strong became fire poison, the earthly will boil, then toshow up with a lot of blain blain.

　　3、失眠，心悸。

3, insomnia, heart palpitations.

心脏处于不停的工作中，当火毒停留于心而无法排除时，睡眠不会安稳。

Heart in the work, as the Houston texans jersey poisonon fire heart cannot be ruled out, sleep not safe.

　　4、胸闷或刺痛。

4, bosom frowsty, or sting.

心脏内出现瘀血也是一种毒素，就像是在公路上堵车，轻一些的是胸闷，重一些的则会出现刺痛。

Appear inside the heart blood stasis isalso a kind of authentic jersey cheap poison, like a traffic jam on thehighway, the lighter is the bosom is frowsty, heavier sting will appear.

　　吃苦可以排除心脏毒素

Bear can eliminate toxins from the heart

　　1、吃苦排毒。

1, bear detoxification.

首推莲子芯，它味苦，可以发散心火，虽然有寒性，但不会损伤人体的阳气，所以一向被认为是最好的化解心脏热毒的食物。

Indisputably lotus seed core, it tastesbitter, can scatter heart, although there is buyauthentic jersey a cold, but it will notdamage the sun be the spirit of human body, so it is considered to be alwaysthe best resolve heart toxic heat food.

可以用莲子芯泡茶，不妨再加些竹叶或生甘草，能增强莲子芯的排毒作用。

Can use the lotus seed core making tea,might as well add some bamboo or licorice, can enhance the detoxificationeffect of lotus seed core.

　　2、按压心脏排毒要穴。

2, press the heart detoxification to cave.

这是指少府穴，位置在手掌心，第4、5掌骨之间，握拳时小指与无名指指端之间。

This means less mansion, position in the jersey fastest shipping palm, 4, 5 metacarpal, hand clenched between little finger andfourth finger.

压这个穴位不妨用些力，左右手交替。

Pressed the point might as well use someforce that alternately.

　　3、绿豆利尿排毒。

3, green beans diuretic detoxification.

绿豆可以通过利尿、清热的办法，来化解并排出心脏的毒素，但吃绿豆时要用液体的形式，例如绿豆浆或绿豆汤，绿豆糕的效果会差一些。

Mung beans can be diuresis, clear heat, to Super Bowl XLVII Jersey eliminate the toxin out of heart side by side, but the form ofliquid should be used when eat mung bean, green bean milk or green bean soup,for example, the effect of the green bean cake will be less.

　　心脏最佳排毒时间

Heart best detoxification

　　中午11~13点是心脏最强的时间，可以吃些保心、助排毒的食物，例如茯苓、坚果、黄豆、黑芝麻、小枣、莲子等。

11 ~ 13 points heart is the $20 jersey strongest time, can eat heart, helpdetoxification of food, such as poria cocos, nuts, beans, black sesame seed,thread jujube, lotus seeds, etc.

　　二、肝脏自测毒素及排毒方法：

Second, liver self-test toxins anddetoxification methods:

　　检查肝脏是否有毒：

Check whether the liver toxic:

　　1、指甲表面有凸起的棱线，或是向下凹陷。

1, the nail surface is convex ridge, ordent.

中医认为“肝主筋”，指甲是“筋”的一部分，所以毒素在肝脏蓄积时，指甲上会有明显的信号。

TCM holds that "liver advocatemuscle", fingernail is part of Authentic NFL jerseys the "jin", so theaccumulation of toxins in the liver, nails will there is a clear signal.

　　2、乳腺出现增生，经前乳腺的胀痛明显增加。

2, mammary gland hyperplasia, premenstrualbreast pain increased significantly.

乳腺属于肝经循行路线上的要塞，一旦肝经中有“毒”存在，乳腺增生随即产生，尤其在经血即将排出时，会因气血的充盛而变得胀痛明显。

Mammary gland belongs to the liver by thisline on the Payless authentic jerseys fortress, once the "poison"were found to exist in the liver meridian, mammary gland hyperplasia occurs,especially at the discharge of blood, filled with qi and blood of fill andbecome pain obviously.

　　3、情绪容易抑郁。

3, easy mood depression.

肝脏是体内调控情绪的脏器，一旦肝内的毒不能及时排出，阻塞气的运行，就会产生明显的不良情绪。

The liver is the body regulating mood ofviscera, once the intrahepatic poison not discharge in time, blocking theoperation of the gas, can produce obvious bad feelings.

　　4、偏头痛，脸部的两侧长痘痘，还会出现痛经。

4, migraine, both sides of the face longblain blain, there will be pain.

脸部两侧以及小腹，是肝经和它的搭档胆经的“一亩三分地”，一旦肝的排毒不畅快，自己的后院就会先着火。

The side of the face and the lower abdomen,is a liver and its partner bravery by "a mu 3 distribute land", oncethe liver detoxification is not carefree, their backyard would fire first.

　　助肝排毒

Helps the liver detoxify

Payless authentic jerseywholesale http://www.paylessjerseys.com

buy authentic jersey wholesale http://www.buyauthenticjerseywholesale.com

　　肝脏是重要的解毒器官，各种毒素经过肝脏的一系列化学反应后，变成无毒或低毒物质。

Liver detoxification is important organ,toxins after the liver of a series of chemical reaction, into non-toxic or lowtoxic substances.

我们在日常饮食中可以多食用胡萝卜、大蒜、葡萄、无花果等来帮助肝脏排毒。

In our daily diet, we can eat more carrots,garlic, grapes, and figs, etc to help the liver detoxify.

　　胡萝卜：是有效的排汞食物。

Carrots: is the effective food line ofmercury.

含有的大量果胶可以与汞结合，有效降低血液中汞离子的浓度，加速其排出。

Contains a large number of pectin cancombine with mercury, effectively reduce the concentration of mercury ion inthe blood and accelerate its eduction.

每天进食一些胡萝卜，还可以刺激胃肠的血液循环，改善消化系统，抵抗导致疾病、老化的自由基。

Every day to eat some carrots, can alsostimulate the authenticjersey gastrointestinal bloodcirculation, improve the digestive system, resistance to disease, aging, freeradicals.

　　大蒜：大蒜中的特殊成分可以降低体内铅的浓度。

The special ingredients in garlic: garliccan reduce the concentration of lead in the body.

　　葡萄：可以帮助肝、肠、胃清除体内垃圾，还能增加造血机能。

Grape: can help the jersey wholesale liver, intestines and stomach to removerubbish inside body, also can increase the hematopoietic function.

　　无花果：含有机酸和多种酶，可保肝解毒，清热润肠、助消化，特别是对SO2、SO3等有毒物质有一定抵御作用。

FIG: contains a variety of organic acidsand enzymes, can protect liver detoxification, clear heat runchang, digestion,especially for SO2, SO3 played a certain role against toxic materials, etc.

Payless authenticjersey wholesale http://www.paylessjerseys.com

buy authentic jerseywholesale http://www.buyauthenticjerseywholesale.com