a couple of other things to keep in mind:

(1) do not get over tired ---this can make your MG symptoms worse.

(2) be careful about getting too hot. Many MG patiens experience much more severe symptoms when over heated. For example, in my case I start feeling ill at about 70F if there is no wind to cool me down. Drinking a cold dring helps a lot. Therefore, at least iniitally I would recommend carrying a jug of ice water in case you get over heated.
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Robert Just
意思是得MG一不要太累了，二是不要太热了，太热容易加重病情，这位病友建议出门带块冰以免发热。

这只是我其中一小帖，我发出来想告诉大家，对待MG 一定要有信心，全世界很多人都在研究。中国人，外国人，医生，病人，大家齐心合力战胜它！

谢谢亲爱的,我们都要有信心!

对,,大家要有信心,,现在科技那么发达,人脑那么发达,一定会克服的,也许哪一天飞来个外星人,把MG全都消灭了,成为全天下最幸福的人

信心能战胜一切.目前我就是康复的典范!